Cold & Flu Remedies

Catching a cold or flu requires exposure to bacteria and viruses and a body with a weak immune system. When our immune system is compromised we are more susceptible to the viruses invading our bodies. The “compromise” can come from stress at work, lack of sleep, or other medical conditions.

Well the cold and flu season is well and truly upon us so we thought we would share a little of our wisom with you and share some of the secrets to a natural remedy for cold and flu. Herbal medicines for cold and flu ailments do not directly attack

The best thing current cold treatments do is to bring relief to the symptoms or shorten the extent of the symptoms. There are various medications which can help relieve cold and flu symptoms or you can also take it the natural way. Here are some of the most effective home