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Vitamins are micro-nutrients. They were discovered by Eijkman (1897) in Indonesia, Java, while studying a disease called beriberi common among natives whose main diet was rice. He noticed that fowl fed on polished rice, developed beri beri, but not when fed on crudely milled rice. In 1911 Funk obtained an

Today many men and women suffer stress and strain in their life. So many factors can cause stress, strain and worries. This includes problems in the workplace, difficulties in relationships, money problems, health problems, fear of not getting jobs or losing it etc. Below given are some simple tips that

Essential oils, Omega fats, fatty acids, trans fats, there is a lot of fat out there, some good some bad. We hope we can help you sort them out, as a broad term the only good fats come from the non animal world. Simply put the only fats and oils